I used to have a gym membership. Actually, I've had memberships at a few different places. Like many others, I start out strong when my membership begins, and then gradually ease off until it's a chore for me to get all my stuff together and trudge to the gym.
And I have a million excuses.
- I don't have a sitter.
- I don't like getting up early in the morning to use the gym before hubby goes to work.
- It's too late by the time we're done eating to go to the gym.
- I feel sick if I exercise after eating.
- I'm too tired.
- All the gyms are all the way on the other side of town.
You get the picture. Plus shelling out $30 per month for something that is barely ever used. Even if you pay for the full year up front - there are still other things I could better spend that money on.
So I decided that I could save the money and find a way to do it here at home. My husband bought a Wii Fit for me a while back. Unfortunately all the batteries for my balance board and the remote keep disappearing. Gee, I wonder who could be taking them (Scrappy!) The big problem isn't the kids borrowing the batteries - it's them losing the batteries. We specifically shelled out the extra money for rechargeable batteries so that overall we would save money on batteries. So I haven't been using my Fit as much as I want to.
Instead, I've starting going walking outside. I actually started making walking a priority on my birthday - April 22. We were at the hospital with Scrappy at that time. He had sinus surgery and then spent the next 2 weeks getting a CF tune-up. Chubbers and I stayed with him at the hospital, but Chubbers couldn't be in the room while Scraps was doing his treatments because of his forced coughs. I would take Chubbers walking usually 4x per day during treatments. After we got home, I decided to try to continue. I've walked the trail with my family and walked to pick Beau up from school and back.
But our favorite is to walk the lake.
Our town is built around 2 lakes. There is a route around a good portion of the main lake that has walking paths. It's about a 5 mile walk in total. Scraps has trouble with the hills, so we've been going the longer route and following the gravel one-way roads that hug the shoreline. My goal is to do the lake 3x per week, in addition to the exercise I've been getting from coaching t-ball and baseball. (I've been working just as hard if not harder than a lot of the kids out there. Man are my knees and ankles taking a beating!!!)
I snapped a few pictures out on our walk today....
Getting ready to go |
Snoozing - which is what he normally does during our walks. |
Frequent water breaks |
We were following a butterfly |
Riding on the gravel. To look at this, you wouldn't think we were in the middle of town. There are houses on our left and water on the right. |
Of course we couldn't just walk past the park without stopping to play. That was fine, though, because Chubbers needed to eat. |
Such a cutie, but always with a dirty face. |
I try to get some kind of walking in every day. Plus it's great for the boys to get fresh air. I really need to do a battery round up so that the next time we have a thunderstorm like yesterday, I can still do my walking but inside. I know I don't have to use the Fit, but since we bought it, I should get my money's worth. Plus it's more fun :)
In addition to saving money on the exercise, it's going to save on my hospital bills when I'm not sick as often too!!
In addition to saving money on the exercise, it's going to save on my hospital bills when I'm not sick as often too!!
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