I'm back where I started with my weight loss. I haven't been to TOPS in 2 months because lack of motivation and because I don't want to deal with one of the nasty old ladies there.
There have been a lot of decisions made. Now actions need to be taken on the decisions.
Our house is currently under construction, as we are adding on to the back of the house. But I don't want the new part to be overrun with junk and crap. All the chaos has been greatly contributing to my anxiety. That is why I have taken a little time to find some 'tools' to help me control the chaos. I'll share more on the specific websites as I apply some of the methods, and report on the effectiveness of the methods. I know, not everything works for everyone. I need to figure out what works for me.
Since tomorrow is New Year's Eve, I've already made a list of what my resolutions are for the new year.
1) I am going to give myself designated time to update my blog at least 2x per week.
2) I am going to have office hours at least 1x per week so I can get some work done with my businesses. Even if it is just filing or sending emails!
3) I'm going to focus more on my weight loss. I have 3 steps to this:
- Going back to TOPS weekly - even if it's only for weigh in and I can't stay for the meeting
- Tracking all of my food and water (since I know I don't drink enough water)
- Do some sort of exercise every day, even if I can't get to the gym
5) Spend a little more Me-Time - I want to set up morning and evening routines for myself because a lot of days, my personal stuff is waylaid because of something or another of the kids'.
The dishes are calling my name and the cupboards aren't emptying themselves.... so onward I go!
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